Si vous êtes en état de détresse, veuillez appeler ou texter le 988 n’importe quand. En cas d’urgence, appelez le 9-1-1 ou rendez-vous à votre service d’urgence local.

The image is on a white background. On the left, we see a yellow coronavirus symbol (a circle with spikes pointed out of it, sort of like an old-fashioned ship’s wheel). Inside the coronavirus symbol is the ancient Greek women’s symbol, a circle above and attached to a plus symbol. To the right of the symbols is the title of the document, “Mini-Guide for Women Sidelined from the Workforce”. In the top right corner of the image is the logo for the Mental Health Commission of Canada, a spark made up of blue and green lines.