Si vous êtes en état de détresse, veuillez appeler ou texter le 988 n’importe quand. En cas d’urgence, appelez le 9-1-1 ou rendez-vous à votre service d’urgence local.

On a white background, in the top left corner appears the logo of the Mental Health Commission of Canada, a spark made up of blue and green lines. Below, we read the title of the document in light blue text, "Guidelines for the Practice and Training of Peer Support". In the bottom right corner, two outlines of people, one light green and one light blue, have interconnected speech bubbles above their heads. The interconnected speech bubbles are the MHCC's icon for peer support.